Predicting 2024 MO TF Class and District Alignments...

Track season is upon us! Let's have some fun and predict how we think the Class and District...

Final: Top 100 Missouri Freshmen Girl Cross Country Runners...

Look at a few of the top FR & full Final Top 100 Fr Girl performers....

Final: Top 100 Missouri Freshmen Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final:Top 100 Missouri Sophomore Girls Cross Country Runners

We are looking at not only the top 100 runners overall in Missouri. This is the third in the...

Final: Top 100 Missouri Junior Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Junior Girls Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Senior Girl Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Senior Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

This is the final rankings before the state meet this weekend in Columbia....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

This is the final Top 100 ranking before the state meet....

2023 MSHSAA State Championships Preview: Class 4 Boys...

The 2023 MSHSAA State Championships are here! Check out our Class 4 Boys Preview....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

We head into the district meets this week and we look at the top 100 runners in the state, r...

Rankings: Top 100 Missouri Girls Freshman XC Runners...

Look at the top 100 times from 2023 for freshman girls across the Show-Me State....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

We headed into the next-to-last weekend of cross country this season....

Rankings: Top 100 Missouri Girls Sophomore Cross Country Run...

Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....

Rankings: Top 100 Missouri Boys Freshman XC Runners...

Look at the top 100 times from 2023 for freshman boys across the Show-Me State....

Rankings: Top 100 Missouri Boys Junior Cross Country Runners

Look at the top 100 times from 2023 for juniors across the Show-Me State....

Rankings: Top 100 MO Girls Junior Cross Country Runners...

Look at the top 100 times from 2023 for juniors across the Show-Me State....

Rankings: Top 100 Missouri Girl Senior Cross Country Runners

Look at the top 100 times from 2023 for seniors across the Show-Me State....

Rankings: Top 100 Missouri Boys Senior Cross Country Runners

Look at the top 100 times from 2023 for seniors across the Show-Me State....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

The latest rankings of Show-Me State ladies over 5,000 meters....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

There were very few changes to the top of the leaderboard in the top 100....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

The leader of the top 100 didn't change, but her time did last weekend....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

We are into the next-to-last month of cross-country season and new results are on the leader...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Take a look below at the fastest boys 5K times in the state so far in the 2023 Missouri cros...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Take a look below at the fastest girls 5K times in the state so far in the 2023 Missouri cro...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Another week of cross country is in the books. Look below at the fastest girls 5K times in t...

2023 Missouri XC Season Preview: Class 4 Girls...

The 2023 cross country season is upon us. Take a look at which Class 4 girls athletes and te...

2023 Missouri XC Season Preview: Class 4 Boys...

The 2023 cross-country season is upon us. Take a look at our preview for the Missouri Class ...

Top 100 Girls Jumpers to end the 2023 Track & Field Season...

We continue our look at the top 100 times in the outdoor track and field season with the gir...

Top 100 Girls Distance to end 2023 track and field season...

We continue our look at the top 100 times in the outdoor track and field season with the gir...

Top 100 Girls Throwers to end the 2023 Track & Field Season...

We continue our look at the top 100 marks in the outdoor track and field season with the boy...

Top 100 Boys Distance to end 2023 track and field season...

We continue our look at the top 100 times in the outdoor track and field season with the boy...

Top 100 Girls Hurdlers to end the 2023 Track & Field Season...

The St. Louis area lays claim to some of the best hurdlers in the Show-Me State....

Top 100 Girls Sprinters to end the 2023 Track & Field Season

It should come as no surprise that the fastest girls' sprinter between Class 1-5 this past s...

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

RANKINGS: Great Southwest Classic Girls All Time Top 100...

Check out which girls are among the top 100 from the Great Southwest Classic in each event....

Missouri Track and Field's Top Freshmen Girls So Far in 2023

As we head into the final stretch season, let's look at the top freshmen girls in a variety ...

Missouri Track's Top Sophomore Boys So Far in 2023...

As we head into the final month of the season, let's look at the top sophomore boys in a var...

Missouri Track's Top Sophomore Girls So Far in 2023...

As we head into the final month of the season, let's look at the top sophomore girls in a va...

Missouri Track's Top Junior Girls So Far in 2023...

As we wind down the month of April, let's look at the top junior girls in a variety of runni...

Missouri Track's Top Senior Boys So Far in 2023...

Take a look below at the top 25 senior boys in each event so far in the 2023 Missouri track ...

2023 Top T&F returners: Missouri girls 300-meter hurdles...

Three of the five state champions from last year are returning this year in the 300-meter hu...

2023 Top T&F returners: Missouri boys 3,200-meter run...

Many of the same names that were atop the 1,600-meter run top returners are the same in the ...

2023 Top T&F returners: Missouri girls 1,600-meter runners...

Five of the top 10 times of returning runners came in the Class 5 championship last May....

2023 Top T&F returners: Missouri boys 1,600-meter runners...

A look at the top 1,600-meter runners in Missouri from Class 1-5, highlighting the top 100 t...

MO State XC Preview Series: Class 4 Boys and Girls...

A deep dive into the boys and girls fields for the Class 4 State Championships this Friday....

Missouri Cross Country Fastest Sophomore Girls in 2022...

A look at the top sophomore times this season heading into districts....

Missouri Cross Country Fastest Sophomore Boys in 2022...

Take a look at the top times for sophomore boys in Missouri....

Photos - Notes - Festus Bowles XC Invitational...

Notes, captioned photos and photo gallery from the 2022 Festus Bowles XC Invitational....

RANKINGS: Great Southwest Classic Girls All-Time Top 100...

Check out which girls are among the top 100 from the Great Southwest Classic in each event....

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

Top performers: Missouri boys track & field seniors, May 1...

Here is a glance at the top seniors in track and field in Missouri, with meets through April...

Projecting This Year's Top 4 Teams in Classes 3, 4, and 5...

We projected out and discussed the Top 4 teams in each of the 6 divisions that would have ta...

Class 4 Districts Preview...

Take a look at the preview for all eight District Meets in Class 4!...

District Assignments Released: Did MSHSAA Get It Right?...

The long wait is finally over. The district assignments have officially been released by the...

Saturday Night Lights: FZN Twilight Preview...

This Saturday, Ft. Zumwalt North will host Missouri's first ever high school twilight invi...

Class 3, 4, 5 State: A Comprehensive Recap...

Join us on a look back at a wild Class 3, 4, and 5 state meet weekend....

Mid-Season Team Rankings: Top 4 Girls Teams Per Class...

Check out the Top 4 Girl's teams in each class!...

Week 1 Meet Previews: Festus, Belton, Ron Ives, and Lindenwo...

Check out the preview for some of the biggest Meets in Missouri this week!...

Pre-Season Rankings: Class 4 Discus...

Check out our Pre-Season rankings in the Class 4 Discus!...

Pre-Season Rankings: Class 4 300m Hurdles...

Check out our Pre-Season Rankings for the Class 4 Boys and Girls 300m Hurdles!...

Pre-Season Rankings: Class 4 400m...

Check out our Pre-Season rankings for the Class 4 Boys and Girls 400m!...

Missouri Athletes at 2017 Nike Cross Midwest Regional...

How did Missouri athletes fare at the Nike Cross Midwest Regional this Sunday?...

Each Qualifying Team's State Championships History...

Dean Hays, our resident MTCCCA historian, provides some insight on the teams' state champion...

Week 10 Wrap-Up: 28 Meets, 28 Pages...

What. A. Weekend. We reviewed ALL 28 meets from the weekend so strap in and find out what ha...

Week 10: The Last Rung of the Ladder...

It is the most jam-packed week of racing of the season. Follow us on a journey through all 2...

Class 4 District Wrap Up: A Wild Weekend Indeed...

We review all the craziness from this past Saturday in our Class 4 District Wrap Up!...

Week 9: STATE SERIES TIME!...

Check out our preview of the first week of the State Series ...

Way Too Early State Predictions - UPDATED...

We have updated our "Way Too Early Predictions!"...

Semana Seis Es Muy Caliente: Chile Pepper, Capital City, Par...

The temps will be cooler in Week 6, but the competition is very hot! Check out our preview!...

Week 5: Scorching Heat Cannot Stop Scorching Times...

The fifth week of the season is in the books. Check out all the awesome things that Missouri...

Week in Review: Mugeche, Riddle, Findley Debut; Parkway West...

Week 2 of the Cross Country season was jampacked with impressive performances! Read about a ...

Week 2 Preview: Memphis and Liberty and SWCCCA, Oh My!...

With a number of meets on the docket this week, check out our summary of what's to come in W...

Missouri Girls: Who Will Keep Their XC Times Dropping Into T...

Take a look at the progression of senior girls returnees in Missouri from their freshmen yea...

Who Has The Best Team Composed of Rising Sophomores?...

How does your favorite team stack up when said teams are composed solely of rising sophomore...

2017 XC Preseason Power Rankings - Class 4 Girls...

Check out the subjective list of rankings for the Top 15 Girls in Class 4...

Missouri Athletes Competing at AAU Junior Olympic Games...

Check out a comprehensive list of Missourian athletes competing at this weekend's AAU Junior...

Victoria Reeves Video Hub...

Highlights from a rainy, windy, and cold day of competition. ...

Henle Holmes Video Hub...

Dozens of race videos from the best meet in the state so far this season. ...

Mo.milesplit.com State Preview Podcast...

The boys are back once again!! State preview! Listen and enjoy....

Mo.milesplit.com Podcast Week 5 Class 1-3 District and Class...

Boys are back with their most detailed podcast yet!!...

Top 15 Individual Girls October 14th 2016...

Top 15 ranked girls before districts....

SnapShots: Dillon Williams...

Dillon Williams has started off the 2012 XC with a couple of wins and is the next subject of...

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OTL: A Record Relay, Plus What's Ahead For Relay Month...

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