Projecting This Year's Top 4 Teams in Classes 3, 4, and 5...

We projected out and discussed the Top 4 teams in each of the 6 divisions that would have ta...

Class 4 Districts Preview...

Take a look at the preview for all eight District Meets in Class 4!...

2018 Cross Country Grand Preview...

Check out Missouri MileSplit's Pre-Season Subjective Team and Individual Rankings for all 4 ...

Mid-Season Team Rankings: Top 4 Girls Teams Per Class...

Check out the Top 4 Girl's teams in each class!...

Pre-Season Rankings: Class 4 High Jump...

Check out the Pre-Season Rankings for the Class 4 High Jump!...

Pre-Season Rankings: Class 4 Triple Jump...

Check out our Pre-Season Rankings for the Class 4 Triple Jump!...

Pre-Season Rankings: Class 4 Girls 100mH and Boys 110mH...

Check out our Pre-Season Rankings for the Class 5 Girls 100mH and Boys 110mH!...

Pre-Season Rankings: Class 4 Long Jump...

Check out our Pre-Season Rankings for the Class 4 Boys & Girls Long Jump!...

Week In Review: It's a Kansas City State, We Are All Just Li...

With a number of huge meets come and gone this past week, check out our recap of some of the...

Missouri Girls Top 50 XC Performers Every Year Over Past 10 ...

Check out the top 50 girls cross country performers every year in the state of Missouri over...

The Fastest Boys 3200 Race In State History...

Were you there for the fastest boys 3200 race in state history?...

Interview Hub: Class Five and Class Four Double District...

Check out all the interviews with the Class 5 and 4 District 3 event winners with the milesp...

Suburban Central Conference Championship Photo Hub...

Check out the beautiful pictures by John Jost at the Suburban Central Conference.  ...

Victoria Reeves Video Hub...

Highlights from a rainy, windy, and cold day of competition. ...

Coach's Toolkit: Monitor Progress and Database Building...

How to build a valuable database for your team....

Fort Zumwalt North Invitational Video Hub...

More video coverage from a rainy weekend at the track....

Weekend in Review April 9th-16th...

Another great weekend of statewide number 1 performances and school records....

Henle Holmes Video Hub...

Dozens of race videos from the best meet in the state so far this season. ...

Class 4 Boy's Preseason Power Rankings...

Class 4 preseason power rankings....

Preseason All-Classes All-State Boy's 4x400...

What school will be known as Quarter Miler U. this spring?...

Athlete Spotlight: Chyna Moore 300LH Parkway Central...

Parkway Central's do-everything athlete Chyna Moore is here with her coach to answer a few q...

Don't Miss the Dutch Clinic this Saturday!...

Please join us this Saturday for the Dutch track and field at Owensville High School clinic!!!!

Arkansas High School Invite Mo.milesplit.com Interview Hub...

The https://mo.milesplit.com staff caught up with our blue chip Missouri athletes at the Ark...

Preseason All-Classes All-State Boy's 110 Meter Hurdles...

Check out the top high hurdlers in the state coming back for the 2017 season....

Transitioning from Fall Sports to Track...

Wonder how Lafayette gets ready for Track Season? Here are some of the ways we do!...

Athlete Highlight-The Lore of Lizzie DeJoie...

The story of Lizzie DeJoie's transformation from a sprinter to All-State XC runner! ...

Mo.milesplit.com State Preview Podcast...

The boys are back once again!! State preview! Listen and enjoy....

Top 10 Girl's Teams Rankings District and Sectional Preview...

Top 10 Girl's teams before class 1-3 districts and class 4 sectionals....

Mo.milesplit.com Podcast Week 5 Class 1-3 District and Class...

Boys are back with their most detailed podcast yet!!...

Mo.milesplit Podcast Class 4 Districts Preview Week 4...

I join the boys for a preview of the 2016 class 4 Missouri upcoming cross country districts ...

Runner's Journal Week 4 Charlie McInytre...

Charlie is back one last time before the state series...

Top 15 Boys Individuals Ranking October 14th...

Latest individual boy's rankings across the state....

Top 15 Individual Girls October 14th 2016...

Top 15 ranked girls before districts....

Workout Wednesday with Ryan Banta...

Speed, speed, and more speed. Your maximum velocity primer for the upcoming indoor track sea...

Top 10 Girl's Teams Rankings Number 2...

Top 1o Girls Teams October...

Runner's Journal Week 3 Charlie McInytre...

Charlie McIntyre checks in for the third time with https://mo.milesplit.com...

Weekly Runner's Journal - Charlie McIntyre vol. 2...

Ground Chuck is back to give us his next entry in to the life of a runner....

Weekly Runner's Journal - Charlie McIntyre...

Milesplit community,We have a special guest, Charlie McIntyre. Mr. McIntyre has agreed to jo...

Scouting Report: Parkway Central...

A number of great Missouri XC runners have passed through Parkway Central. How does the 2012...

Where are they now? - Emily Sisson - Parkway Central - 2010...

Emily Sisson, a 2012 Olympic Trials participant and multi Missouri state champion in XC and ...

Where are they now? - Diane Robison, Parkway Central 2010...

Diane Robison, a multi state champion in Missouri and Parkway Central standout is the latest...

Where are they now? - Kathleen Thompson, Parkway Central 200...

Kathleen Thompson, a member of the state champion girls 4x800 squad from Parkway Central con...

Salute to Seniors: Eric Sivill - Parkway Central...

MoMileSplit.com continues our 2012 Salute to Seniors with Eric Sivill of Parkway Central. ...

Adams, Friar Clash Again...

Craig Martin recaps the Class 4 District 4 meet held at Parkway Central High School....

February 3rd; National College Signing Day Is Here...

 Athletes from across the country made it official today as they signed their letters of in...

Big River Running Company XC Preview: Parkway Central Duo L...

The 2009 Missouri High School Cross Country Season is right around the corner and what bette...

Sisson relocates the winner's circle...

Emily Sisson will face Ashley Brasovan,  Kathy Kroeger, Stephanie Morgan and Jessica Tonn i...

Headlines

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MSHSAA Announces Alternative Seasons for Track & XC...

MSHSAA has announced alternative seasons for Track and XC for schools districts who elect no...

The Top 100 Girls Returners in Class 2...

The Top 100 Rankings for Girls Returners in Class 2...

The Top 100 Boys Returners in Class 2...

The Top 100 Rankings for the returning boys in Class 2...